Workout Classes

Workout Classes

The Workout class is designed to get anyone in the Minneapolis & St Paul area in shape using basic Martial Arts skills and exercises. If you have ever taken a cardio kickboxing or Tae Bo class you will not be disappointed by attending this class. Further your benefits of achievening a healthy lifestyle through exercise and Martial Arts by taking this class.

Why Should I join this Martial Arts class?

Get in shape by taking a fun and exciting workout class
Mix the basics of Martial Arts punching and kicking with crunches and other classic workout exercises
Meet new people who have similar health goals
Join a structured class that will support you in achieving your health goals

When does this Martial Arts class meet?

» Class Schedule

Group 1: Mondays & Thursdays 8-9 pm

» Sign-up for a free intro lesson to see if you like it

« Back to our Martial Arts Classes

Teaching the best martial arts classes in St Paul, Minneapolis, and the entire Twin Cities Metro Area.

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800 Transfer Road Ste. 34 Saint Paul, MN 55114