St Paul Martial Arts Classes

Pre-Martial Arts Class

admin — Thu, 04 Jun 2009 21:21:37 +0000

Our Pre-Martial Arts class is designed to gently introduce our youngest students to the Kuk Sool Won curriculum. We teach tiny portions of our beginning syllabus in a fun, age-appropriate way.

What do we teach in our Pre-Martial Arts classes:

Behaviors and values like patience, self-control, and respect
Physical skills that will help them in martial arts and any other activities
Expectations and behaviors that parents can expect and enforce at home
An experience of martial arts with caring, experienced instructors

Class Schedule:

Pre-Martial Arts Class: Fridays at 5:00pm. Beginners attend from 5-5:30, intermediate students from 5-5:40, and advanced students from 5-5:50.

Martial Arts Workout Class

admin — Mon, 22 Dec 2008 22:36:05 +0000

The Workout class is designed to get anyone in the Minneapolis & St Paul area in shape using basic Martial Arts skills and exercises. If you have ever taken a cardio kickboxing or Tae Bo class you will not be disappointed by attending this class. Further your benefits of achievening a healthy lifestyle through exercise and Martial Arts by taking this class.

Kids Martial Arts Classes

admin — Mon, 22 Dec 2008 22:23:43 +0000

Kids classes are for children between the ages of 6 and 13 years old. We emphasize fun and discipline while teaching Martial Arts in the Twin Cities & St Paul area.

Our Kids classes are a great way to give your child an outlet for exercise and health in their daily lives. Your child(ren) can try our classes for 2 weeks for free with no obligation. Have more than one child interested? Ask about our family discount.

Parents are welcome to join their children in our martial arts classes. Make it a family event!

What do we teach in our Kids classes:

Respect, etiquette and self-discipline
Balance, flexibility, strength and body control
Fun kids games and kids activities for exercise and development
A love for a traditional Martial Art from enthusiastic, caring instructors

Class Schedule:

Kids Classes:
Kids classes are offered at 6pm on Mondays, Tuesdays, Wednesdays, and Thursdays and at 5pm on Mondays and Wednesdays. Students may come to any 2 evening classes each week, and we also offer a “make-up” or “third” class on Saturdays at 10am.

Family Martial Arts Class

admin — Sun, 21 Dec 2008 22:27:15 +0000

Our Family Classes allow parents and children to work, train, and learn together. Are you looking for fun family activities to do in the Twin Cities Metro Area? Our Family Classes teach martial arts in a fun and exciting way that accommodates the different needs of each family member. It’s a unique way to spend time with your children doing something you can all enjoy together.

Class Schedule:

Family Classes: Parents are welcome to join their kids in any of our regularly scheduled Kids classes: 6pm on Mondays, Tuesdays, Wednesdays, and Thursdays and at 5pm on Mondays and Wednesdays. Students may come to any 2 evening classes each week, and we also offer a “make-up” or “third” class on Saturdays at 10am.

Adult Martial Arts Classes

admin — Fri, 19 Dec 2008 22:21:42 +0000

Adult classes at Kuk Sool Won of St Paul teach all aspects of the wide curriculum of Kuk Sool. You’ll learn kicks, strikes, joint locks and throws, acrobatics, falling and more. Some portion of each Adult class includes a workout, getting you in shape not just for practicing martial arts but for living your life at its highest potential.

Why Adults Love Our Classes:

Get a Great Workout
Work with a wonderful group of friendly, welcoming students
Increase your strength and flexibility
Gain confidence in your physical and mental abilities

Class Schedule:

Adult Classes: Mondays through Thursdays at 8pm. Adults may pick and 2 evenings that fit their schedule. We also offer an optional third or make-up class on Saturdays at 10am.

Black Belt Club

admin — Thu, 11 Dec 2008 22:29:33 +0000

Classes for people who have reached a high enough rank in Kuk Sool Won to focus on the necessary skills to get their black belt. This class focuses mainly on weapons and form training to reach a higher level in Martial Arts.

Class Schedule:

Black Belt Club: Saturdays, 12 - 2pm.

Instructor Training

admin — Wed, 10 Dec 2008 22:33:35 +0000

Learn what it takes to become a Kuk Sool Won Instructor. If you have a desire to teach you must first learn that teaching can happen on many different levels. Learn technique specifics, how to teach each and every person that walks in the door, how to instill confidence in your students. This class is open to students at brown belt and above and at the discretion of the head instructor.

Class Schedule:

Instructor Training: Saturdays, 11am - 12pm.