Adult classes at Kuk Sool Won of St Paul teach all aspects of the wide curriculum of Kuk Sool. You’ll learn kicks, strikes, joint locks and throws, acrobatics, falling and more. Some portion of each Adult class includes a workout, getting you in shape not just for practicing martial arts but for living your life at its highest potential.
Why Adults Love Our Classes:
- Get a Great Workout
- Work with a wonderful group of friendly, welcoming students
- Increase your strength and flexibility
- Gain confidence in your physical and mental abilities
Class Schedule:
Regular Adult Classes: Mondays and Wednesdays at 8pm, Tuesdays and Thursdays at 7pm; Adults may pick and 2 evenings that fit their schedule. We also offer an optional third or make-up class on Saturdays at 10am.
Beginning Adult Classes: Another option for our white and yellow belt adults. Mondays and Wednesdays at 6pm.