Apr
09
    

Indomitable Spirit

Posted by Steffen Pu Sa Bum Nim
Articles, Martial Arts Pictures, Martial Arts on April-9-2008

undefined Every once in a while I see a story about a real-life self-defense incident that just makes me smile. Recently I read a perfect story from Lighthouse Point Florida.

Apparently back belt and marathon runner by the name of Margot Foster, 53, came home and found a man (aged 24) ransacking her house. The surprised thief tried to flee but she tackled him outside her house. The thief was able to free himself and then flee. However, Margot gave chase until the burglar tried to clear a six-foot-high wooden fence. Then, in her own words, she, “grabbed him by the neck, ripped him off the fence, threw him to the ground, and put her knee to his chest.” She then held him until the police arrived.

The image just makes me smile. I can just see this man trying to flee as this woman of twice his age easily keeps up with him, runs him down, and then literally throws him to the ground like the proverbial sack of potatoes.

Margot was quoted as saying, “I was a victim when I walked in. As soon as I walked out he became my victim because I was taking care of the situation.” That is Indomitable Spirit!


 
Mar
05
    

The Many Colors and Ranks of Kuk Sool Won

Posted by Max Jo Kyo Nim
Kuk Sool Blog, Kuk Sool Won, Articles, Martial Arts Pictures, Martial Arts on March-5-2008

Kuk Sool uniforms come in all shapes in sizes, but people new to Kuk Sool sometimes don’t get to see that higher level uniforms are segmented and earned through rank. In this post we will go through all the uniforms and ranks (with awesome pictures) from our Comprehensive Korea Style of Kuk Sool Won.

Kuk Sool Practice Uniforms

Regular Training Uniform

This uniform is worn by everyone that practices Kuk Sool no matter your rank. It is a plain black that has Korean writing on the back that reads “Kuk Sool Won” or something of the like. This uniform also requires you to have a patch of the Korean Flag and the Association Logo. You may also have your countries flag on the sleeve. There are some differences depending on what country you are in. In America you are not allowed to have a patch that signifies what Dojang you are form but in Korea you are allowed to have a patch that has your Dojang name on it.

The only way to distinguish rank is to look at the belt of the individual in this uniform. Colored belts are easy to determine rank. Black Belts it gets a little harder. Jo Kyo Nim and Kyo Sa Nim Ranks (1st and 2nd Degree Black belts) have the same thickness of belts. Pu Sa Bum Nim, and Up all have a thicker belt. There is a special thick white belt given to you when you promote to Kwan Jang Nim but usually they do not practice in this belt.

Silver Trimmed Generals Kuk Sool Uniform

1st - 3rd Degree Black Belt Generals Uniform (Jo Kyo Nim, Kyo Sa Nim, and Pu Sa Bum Nim Ranks)

This uniform is formal uniform attire for tournaments and special events (ex. Demonstrations) that resembles old time Korean Generals Uniforms. At these three ranks the trim will be Silver only.

Kuk Sool Won Sa Bum Nim Generals Uniform

4th Degree Black Belt Generals Uniform (Sa Bum Nim Rank)

This is one of three Generals Uniforms that does not share colors with multiple ranks. The others that do not share colors across multiple ranks are 9th Degree Black Belt (Chong Kwan Jang Nim) and 10th Degree Grand Master Rank (Kuk Sa Nim). It will always have Red and Silver trim.

Master Level Kuk Sool Generals Uniform

5th and 6th Degree Black Belt Generals Uniform (Kwan Jang Nim Rank a.k.a. Master)

Only does this uniform finally signify Master level in Kuk Sool Won. All ranks above fifth degree are referred to as Kwan Jang Nim or Master until you get up to 9th Degree and 10th Degree. The Red trim only signifies Master level achieved as years and years and years of training.

High Level Master Kuk Sool Uniform

7th and 8th Degree Black Belt Generals Uniform (Kwan Jang Nim Rank)

Still called Kwan Jang Nim or Master, these Masters are the elite of Kuk Sool Won. Only those truly dedicated and passionate about Kuk Sool Won can achieve these ranks through constant practice and teaching. The uniform has Red and Gold Trim.

Chong Kwan Jang Nim Kuk Sool Uniform

9th Degree Black Belt Generals Uniform (Chong Kwan Jang Nim a.k.a. Chiefmaster)

Chong Kwan Jang Nim or Chiefmaster are only second to our beloved Grandmaster Kuk Sa Nim. Their Uniform has only Gold Trim for those who taught many to Master level.

Kuk Sa Nim In Hyuk Suh

10th Degree Black Belt Uniform (Kuk Sa Nim a.k.a. Grandmaster)

The Founder and head of the World Kuk Sool Won Association is Kuk Sa Nim In Hyuk Suh. Kuk Sool!


 
Dec
20
    

Why You Should Go to Practice Tonight!

Posted by Max Jo Kyo Nim
Kuk Sool Won, Martial Arts Pictures, Martial Arts, Martial Arts Demo on December-20-2007

Maybe so one day, you can do something like this:

Horseback Kuk Sool Master with a Sword in Korea


 
Nov
13
    

Oldest Kuk Sool School in the States - Master Thomas Brewer [Interview]

master thomas brewerFirst Off, I would just like to give a huge Thank You to Kwan Jang Nim (Master) Thomas Brewer for answering our interview questions. Kwan Jang Nim was sent our interview questions because his student, Cynthia Dahn Bo Nim, won our birthday challenge.

Q: What is the Name of your school?

A: Kuk Sool Won of Berkeley

Q: Where is your school Located?

A: Berkeley, California

Q: How long has it been open?

A: The school opened in 1980 under Master In Joo Suh (now Chiefmaster). It is the oldest location in America.

Q: What is Your Kuk Sool Rank?

A: I am a Fifth Degree (Kwan Jang Nim)

Q: Where are you originally from?

A: I am originally from Kalamazoo, Michigan.

Q: What are your hobbies outside of Kuk Sool?

A: At the moment my hobby is rock climbing. It is great cross training for martial arts.

Q: Any other basic background info you would like to share?

kuk sool won of berkelyA: I started Kuk Sool on 1983. I moved from Michigan in January and started working on the Pacific Stock Exchange. I had taken Tae Kwan Do and so when I came out to California I started asking around about the different Martial Arts. I figured San Francisco had to have the best MA because of the large Asian population. At the Stock Exchange a couple of guys were black belts so I asked them. One asked me what I had taken and when I answered Tae Kwan Do he said that Kuk Sool Won was the best Korean Martial Art and I should check it out. He told me the other Black Belt that worked there had taken Kuk Sool and I should talk to him. I did and he told me that Kuk Sool was too hard and I should find a Tae Kwan Do school. That was all it took for me. I headed directly for the closest Kuk Sool school and signed up. I worked in San Francisco but lived closer to Berkeley so I signed up there. Master Byung In Lee was the main teacher. After five months I moved to San Francisco and switched to that school.

Q: When Did you Start Kuk Sool Won? Why?

A: At the San Francisco school I had a couple of different instructors before Kuk Sah Nym started teaching in the class again. In 1986 I earned my Black Belt and Master Sung Jin Suh came over from Korea shortly after that. I taught Kid’s classes and helped around the school for the next few years until Kuk Sah Nym asked me if I wanted to purchase the Berkeley school. I had been thinking about opening a school so it was good timing. I had tired of the Stock Exchange and thought I could train more if I ran a school. I took over Berkeley in December of 1989.

Q: What is your favorite Hyung? why?

A: My favorite hyung at the moment is Oon Hak Hyung. I have only known it for about a year so it is still new and still really, really challenging. I have never practiced a form that I couldn’t do 5 times in a row.

Q: What is your favorite technique or technique set (Ho Shin Sool)? why?

A: I don’t really have a favorite set of techniques. If pressed I would have to say Ki Bon Soo because that set is the keys to the kingdom.

Q: What is your favorite thing to teach?

A: My favorite thing to teach is techniques. Maybe it was my years of being around Kuk Sah Nym (when he taught, it was mostly techniques) but I like to see people’s faces when they see how a technique can work.When they get it!

Q: Where has Kuk Sool taken you in the world?

A: I went to Korea twice in the 1980’s. The first time by myself on a semi lark and the second time on a Kuk Sool trip. By coincidence Masters Jay Lee and Marlin Sims were in Korea at the same time on my first trip and I met them and went around Korea with them. Other than that I am mostly a homebody.

Q: What one thing would you tell any Kuk Sool student to be successful in Kuk Sool?

A: The one thing I would tell any Kuk Sool student to be successful is patience. Be patient with yourself and your practice. At the San Francisco school on Ellis Street there were newspaper clippings of the Grandmaster on the wall as you left. One of them was headlined something like “Grandmaster of Martial Arts says key is patience”. The Korean masters who taught then were not known for their support and encouragement. Many a class I left with my tail between my legs. But seeing that clipping reminded me that this was a long term process and if I quit I would not see the rewards of that process. For me that patience has paid off.

Q: Who has inspired you in Kuk Sool?

A: My biggest inspiration in Martial Arts has been Kuk Sah Nym. He is in another world when it comes to the martial arts. He exposed me to what Martial Arts can be. Not that I will ever get there but to know that is what I am working toward is enough for me.

Q: What is your favorite Kuk Sool memory?

A: I will always be fond of when the San Francisco school was in the Mission district and after class we would have dinner and Kuk Sah Nym would tell stories.

Q: Why Berkeley?

A: I ended up in Berkeley because it was meant to be. That might sound airy-fairy but it was the right place for me.

Q: Is the California lifestyle as laid back as they say it is?

A: The California lifestyle is not so much laid back as it is live and left live. People work just as hard if not harder than elsewhere (it’s soooo expensive).

Q: Have you ever been to Minnesota? and if you haven’t, why not? (it’s the Home of this Blogger)

A: Never been to Minnesota. The only thing I know about that area is what I read in the John Sandford novels. Boy, you sure got a lot of serial killers up there! I do hope to go on the seminar tour one of these years and if it reaches your area I would love to visit. *Which it does, just FYI for everyone


 
Nov
09
    

When Your Martial Arts Techniques Don’t Work

Posted by Max Jo Kyo Nim
Techniques, Kuk Sool Blog, Kuk Sool Won, Articles, Martial Arts Pictures, Martial Arts on November-9-2007

martial arts comic strip

* Sent to me by Mel JKN. Thanks Mel :)






















 
Nov
08
    

Kuk Sool Facebook, Flickr, Myspace, and more…

Where can you go Online to find other Kuk Soolers talking Kuk Sool? Well, obviously this blog is a good choice but there are numerous others around. Here is a list of some popular places we Kuk Soolers tend to Congregate:

facebook logo

There are are a couple different ways to join the Kuk Sool Facebook community. One is to join a group and one is to become a Fan. You will either have to login to Facebook or create an account to join.

To Join a group click this link to join Kuk Sool University (192 Members)

Yesterday Facebook also opened up the ability to make Fan pages. So I made one for the World Kuk Sool Association as well as for this school here in Minnesota. After you click on the links below, on the upper right of the group profile will be a tiny little text link that reads something like “add to my stores” or “add to my services” which are just fancy ways of saying “Make me a Fan.”

So if you are a Fan of the World Kuk Sool Association Click Here

If you are a Fan of Kuk Sool Won of St Paul Click Here

* You will have to log in or register to join these groups too. To create a Fan page for your school, click on the “Advertisers” Link on the bottom of Facebook, and the link to create one will be on the right side of the page



flickr logo

Flickr is also a great place to find some Kuk Sool Members posting photos. So if you take a lot of Kuk Sool photography, join up and share your photos.

Click here to visit the Flickr Kuk Sool Won Group



myspace logo

MySpace doesn’t seem to have a single group for Kuk Sool but if you search for “Kuk Sool” on MySpace a lot of videos and user stuff does come up. You can click here to visit MySpace



martial arts planet logo

One of the most active Kuk Sool communities is the forum on Martial Arts Planet. A lot of Kuk Sool people meet here and discuss. You will have to register to put in your 2-cents but you can read all the posts and discussions without registering

Click Here to Visit the Kuk Sool Online Forum at Martial Arts Planet


 
Nov
07
    

Photography and Kuk Sool - Jason Teale [Interview]

kuk sool won knife defense techniques Jason and I have been in contact for a couple months now but we have never actually met in person. He has been awesome and given us some sweet Kuk Sool Photo Wallpapers and this Interview. Jason also met my UK friend Stuart at the Korean Championships this year. He is currently teaching English in South Korea, training in Kuk Sool, and getting ready to return to his home.

Q: Tell us a little about yourself

A: I am from Brandon, Manitoba Canada which is a small town in the Prairies. I came to Korea 4 years ago, after completing University, to pay off my massive student debt.

Q: What is your Rank and What School are you Currently Training At?

A: Currently, I have my first dahn but will be testing for my second in December if all goes well. I am just awaiting the notification from the head office here in my city. I am currently training at Moorung 6 Dojang in Ulsan Korea. I have been training at this dojang for my entire time in Kuk Sool.

martial arts punch pictureQ: What do you Like About Kuk Sool?

A: What I love about Kuk Sool is the people. When I first started out, I thought that martial arts would be all about stone-face masters who were hard-core and difficult to please, like what you see in the movies. What I noticed when I started Kuk Sool was how nice everyone was, especially the masters. Maybe it was because I was one of the few foreigners training in my area or something but everyone made me me feel extremely welcome. In fact one of the first words I learned in Korean was from Kuk Sool and that was “kah-jok” which means “family.”

It was told to me by my original Master Kwan Jang Lee Young Suk, Who trained me for about 2 years. He kept saying to me “this is your family, this is your kuk sool family” I never forgot that.

Q: How Did you Start Kuk Sool?

A: I started Kuk Sool by complete accident. I had wanted to practice Martial Arts when I first came to Korea but wasn’t sure where to go. I received directions from some friends but mistakenly went to the wrong dojang. I ended up walking into my first Kuk Sool class which was very close to my home at that time. It was very difficult at first but slowly I learned what everyone was saying. It was also difficult after my first year when I waited for my black belt. All of my fellow classmates were promoted but being a foreigner I had to wait. A year later, I received my black and was extremely happy. Now, I am hoping that before I leave Korea I can test again for my second dahn.

Q: How Did you Get Interested in Photography and Martial Arts?

A: I got interested in photography with Martial Arts because I didn’t see a lot of shots that I really liked when it came to any sort of Martial Art. There seemed to be a lot of what I would call “Uncle Clem’s yellow belt test” type shots or studio shots of shirtless dudes doing high kicks. There just wasn’t anything that seems to capture the true essence of what I practiced every day. So I started trying to get the shots that I wanted and found that it wasn’t easy.

After years of trying, I have ended up with only a few shots I really think capture the essence of Kuk Sool Won, but I am sure that in the years to come I will have the opportunity to get more.

Q: Anything Else You Would Like to Say?

A: Other than that, all I have to say is that I have never been happier to have stumbled into the the “wrong” dojang. Kuk Sool has been like my Korean family for years now and it is going to be extremely hard to leave them in December.

Thanks for the Interview Jason

If you would like to contact Jason Teale about his photography or some other interest you can find his website here: Jason Teale Photography

If you would like some of the images Jason has taken in this blog post you can download for yourself here: Kuk Sool Wallpapers

martial arts sparring kick picture


 
Nov
05
    

Knives, Fans, and Monks…Oh My!

I asked Photographer Jason Teale for some of his amazing images for our blog readers and he thankfully said yes. Jason is currently teaching English in South Korea and is also currently testing for Kyo Sa Nim. He took these beautiful images of Knife Defense (Dahn Do Maki), Fan Techniques (Bu Chae Sool), and Monk Techniques that we have turned into Desktop Wallpapers at the Kuk Sool Korean Championships.

We will be posting an interview with Jason down the road but ifyou would like to see some more of his amazing photography just visit his website at: www.jasonteale.com

kuk sool monk wallpaper

kuk sool knife defense wallpaper


kuk sool fan techniques wallpaper



 
Oct
15
    

Those Pesky Pressure Points - Guide to Korean Names

Pressure Points have always had a leading role in Martial Arts. It so happens that Kuk Sool Won has pressure point targeting in almost every set of techniques. Emphasis on Pressure Points comes in Blue Belt with Hand and Foot Pressure Point striking (Maek Chi Ki and Maek Cha Ki).

It will always be tough (until you are a Master) to locate every Pressure Point for every technique. However, there are diagrams and and lists to help you locate and name each pressure point. Kuk Sool Won of Burton (Flint, Michigan) has put up a guide to help us a bit. This is a nice guide for both of the Blue Belt Pressure Point Striking sets because the name of each pressure point is listed in Korean. They also supply the diagram of the Lung Meridian below.

Maek Chi Ki (Pressure Point Striking with the Hands)

  1. Yuhl Gyuhl Hyul (lung 7)
  2. Soo Sahm Ri Hyul (large intestine 10)
  3. Chuhn Boo Hyul (lung 3)
  4. Geuk Chuhn Hyul (heart 1)
  5. Hohn Soo Hyul (not on a meridian)
  6. Gaek Joo In (gall bladder 3)
  7. Hohn Soo Hyul (not on a meridian)
  8. Dae Po Hyul (spleen 21)
  9. Um Kyo (conception 7) or Ki Hae (conception 8)
  10. Goo Mi Hyul (conception 15)
  11. Yuhm Chuhn Hyul (conception 23)
  12. Jahng Moon Hyul (liver 13)
  13. Ah Moon Hyul (governing 15)
  14. Shin Juhn Hyul (governing 24)
  15. Yoo Geun Hyul (stomach 18) or Chuhn Ji Hyul (pericardium 1)



Maek Cha Ki (Pressure Point Striking with the Feet and Kicks)

  1. Sahm Um Kyo Hyul (spleen 6)
  2. Dohk Bi Hyul (stomach 35)
  3. Wee Joong Hyul (bladder 40)
  4. Hyul Hae Hyul (spleen 10)
  5. Jahng Moon Hyul (liver 13)
  6. Geuk Chuhn Hyul (heart 1)
  7. Ki Hae Hyul (conception 8)
  8. Goo Mi Hyul (conception 15)
  9. Yuhm Chuhn Hyul (conception 23)
  10. Hohn Soo Hyul (not on a meridian)
  11. Yon Geun Hyul (stomach 18)
  12. Ah Moon Hyul (governing 15)
  13. Gaek Joo In (gall bladder 3)
  14. Dae Choo Hyul (governing 14)
  15. Yahng Neung Chuhn Hyul (gall bladder 34)

* Click Image to Enlarge
lung meridian pressure point diagram


 
Oct
08
    

Dissecting Your Rank

I recently got an email about what we are all supposed to concentrate on at each Belt Rank. Well it turns out each rank has a different idea associated with it.

kuk sool won white belt






White Belt - Fitness

kuk sool won yellow belt






Yellow Belt - Concentration

kuk sool won blue belt






Blue Belt - Right Attitude

kuk sool won red belt






Red Belt - Perseverance

kuk sool won brown belt






Brown Belt - Self Control

kuk sool won brown black belt






Dahn Bo Nim - Indomitable Spirit

kuk sool won black belt






Black Belt and Up - Humility

There you have it. As your progress through rank do not forgot what you learned at your previous belt level. These are all very important characteristics of not only a good Martial Artist but of a Good Person.