Dec
18
    

Holiday Demo Challenge - Do You have a Kuk Sool Holiday Demo Planned?

Posted by Max Jo Kyo Nim
Kuk Sool Videos, Techniques, Kuk Sool Won, Videos, Martial Arts, Martial Arts Demo on December-18-2007

Is your school going to do a Holiday Demo? If so, record it, post the video on YouTube and I will get it posted here on the blog. Here is the first one I have seen from Sa Bum Nim Dewain Perry’s School in South Austin, TX.


 
Dec
13
    

Using Your Head - KSW Head Butt Techniques

Posted by Max Jo Kyo Nim
Kuk Sool Videos, Techniques, Kuk Sool Won, Videos, Martial Arts, Martial Arts Demo on December-13-2007

Kuk Sool Won Head Butt Techniques performed by Kwan Jang Nim Barry Harmon. This video is from a demo at University of Illinois 1996. Over 10 years ago. Pretty crazy.

If you can’t see the video in your browser click here: Master Barry Harmon: Kuk Sool Head Butt Techniques


 
Dec
12
    

The Three Pillars of Self Defense - Kuk Sool True Story

Posted by Max Jo Kyo Nim
Kuk Sool Won, Articles, Self Defense, Twin Cities Community, Martial Arts on December-12-2007

* True Account by Head Instructor Steffen Kellogg from Kuk Sool Won of St Paul, Minnesota

I have always loved stories of Kuk Sool being successfully used in self-defense. But until recently I had not been in an altercation that went to the extreme of actual physical confrontation. I had always been able to talk my way out of confrontation or just project enough of an aura of confidence to deter attackers. Last night that all changed…

First a little back ground on the philosophy of self-defense that I teach. Seth Hicks Pu Sa Bum Nim (Kuk Sool Won of Urbana-Champaign and Purdue University) and I were once discussing how we teach self-defense. We were both in agreement but he had the better presentation; so I stole his presentation idea. Since then I’ve taught the three pillars of self-defense: Etiquette, self-control, and lastly, the physical techniques of self-defense.

  • Etiquette
  • Self-Control
  • Physical Techniques

I tell my students that 90% of possible confrontations can be avoided with good etiquette. And that of that 10% left over, another 90% can be avoided simply by being able to control our body, breathing, and emotions. Projecting confidence, being assertive, and not letting your anger get the best of you are all parts of self-control. Each one helps to deter potential aggressors. Finally, the physical techniques are used in the last extreme to protect ourselves or others when we have tried everything else and getting away without risk is not an option.

The True Self-Defense Story

I have been apartment caretaking for about 5 and half years. In that time I’ve handled countless complaints, noise disturbances, and belligerents. So last night at 3AM when I was woken by pounding on a door and bellowing in the hall, I was more annoyed than surprised. I quickly put on my dobak pants and went out in the hall to calm things down. What I found was a man trying to kick down the door of one of my tenants. Another of the tenants had already called the police and was trying to get the belligerent to leave from a safe distance away. I could smell the alcohol on this guy from 20 feet away. I quickly interposed myself between the drunk and the door. At this point it had gone beyond caring what the drunk wanted, I was worried for the lady behind the door. I didn’t want this guy getting to her.

So I took up a conciliatory natural stance. I had both hands up feet set beneath me with my knees slightly bent. He backed off from the door, and started making odd squaring off gestures like he wanted to be in a fighting stance but had only seen one in a Bruce Lee movie. That didn’t bother me as long as he was out range and not armed. I started trying to calm him. Calling him sir, trying to tell him the police were on the way (he thought they would help him), telling him that he needed to either leave or calm down, that there was no way he was going into that apartment. Normally this is all it takes. The guy had nothing to lose, he didn’t have friends watching, there was no face to lose, but he still wouldn’t leave.

His next tactic was to mock me. Self-control was the name of the day. I don’t lose anything by accepting mocking (Especially by someone that drunk). He started to advance on me and I dropped my left foot back enough to be in a more defensive stance. Still at this point I did not want to hurt him. I just wanted to stall him until the police could get there. Unfortunately, for me he decided to play with the fire alarm. I pulled his hand away from the alarm, and that is when techniques came into play.

One of the things I especially love about Kuk Sool is the wide range of options we have. We can go for real damage, strict defense, or restraint. I went for restraint.

Kuk Sool Techniques and Armbars

As soon as I removed his hand from the fire alarm he went for me with a wild overhand flail. I blocked his arm and drove him back a couple of steps. I quickly swept his feet (Ki Bon Soo 9), and slid on top. While he was flailing away I slid my leg around his arm and pulled him into an arm bar using my whole body as a fulcrum (a black belt ground sparring technique) I now had him pinned the ground with one leg holding his head down, and the other holding his body down. His elbow was mine to break or not. Still he struggled. Two light heal kicks to the ribs (warning shots), and a verbal threat to increase the kicks until his ribs broke and I was able to completely restrain him until the police arrived.

The whole physical episode had taken less then thirty seconds. When he was properly subdued and in custody, I took stock. My tenant was safe. My heart was pounding but my breathing was completely under control. I could feel the adrenaline rush, but never did the adrenaline control me. I had successfully used what I had learned in Kuk Sool over the years without seriously injuring the belligerent. He was bleeding from a ripped open suture in his hand (he had apparently had an operation on his hand the previous week), and I only had some minor scratches on my calf from his fingernails. And I had managed to do everything within the confines of a 4 foot wide hallway. The mental and physical techniques, that I have practiced for so long in Kuk Sool worked beautifully.



 
Dec
10
    

Kick It to the Beat - Kuk Sool Workout Mix

Posted by Max Jo Kyo Nim
Music, Kuk Sool Won, Martial Arts on December-10-2007

Here’s what is rockin’ my ipod right now when I workout. Whether you listen to music while doing Kuk Sool or just going to the gym, this is a great pump-up mix. I tried to choose tracks for everyone that reads this blog. So I hope you find something you like. I also tried to pick stuff from iTunes so everyone can go and get it.

1. War // Edwin Starr

2. Work That // Mary J. Blige

3. The Heinrich Maneuver (Phones Remix) // Interpol

4. Personal Jesus // Marilyn Manson * Trust Me, it’s a good song

5. Girls In The Back (Radio Edit) // White Rose Movement

6. Superstition // Stevie Wonder

7. Inside Out // Eve 6

8. Wanted Dead or Alive // Daughtry

9. Just Fine // Mary J. Blige

10. This Ain’t a Scene, It’ an Arm’s Race // Fallout Boy

If you have a Workout Mix that you want posted here on this blog email it to me at stpaulksw@gmail.com


 
Dec
07
    

Why Black Belt Testing Is the Way It Is

Posted by Max Jo Kyo Nim
Kuk Sool Videos, Kuk Sool Won, Videos, Martial Arts on December-7-2007

Why is Black Belt Testing such a formal engagement? Kuk Sa Nim explains in this video.


 
Dec
05
    

I Missed Out - Houston Championship Demos [Video]

Posted by Max Jo Kyo Nim
Weapons, Kuk Sool Videos, Kuk Sool Won, Tournament, Martial Arts, Videos, Martial Arts Demo on December-5-2007

Sometimes hindsight is just 20/20. The Houston World Championships this year looked awesome and I wish I could have went. For all of you in the same boat and maybe for some of you who want to see the demos again. Here is an excellent video of all the parts of the Masters Demo:


 
Dec
04
    

Kuk Sa Nim Speaks

Posted by Max Jo Kyo Nim
Kuk Sool Videos, Kuk Sool Won, Videos, Martial Arts, Interview on December-4-2007

Kuk Sa Nim gives a wonderful history lesson on the three areas on which Kuk Sool is based: Tribal, Buddhist, and Korean Royal Court Martial Arts. If you want to tell your friends about Kuk Sool you may want to send them this video as it explains where we come from so well.


 
Dec
03
    

Kuk Sa Nim’s Next Generation

Posted by Max Jo Kyo Nim
Kuk Sool Videos, Weapons, Kuk Sool Won, Videos, Martial Arts on December-3-2007

Awesome video showcasing the next leaders of Kuk Sool from Kuk Sa Nim’s Family. Even some footage of a never before seen Kuk Sool Sword Form.


 
Dec
01
    

Important Notice: Kuk Sool Korea Trip Delayed!!

Posted by Max Jo Kyo Nim
Kuk Sool Won, Martial Arts on December-1-2007

For those of you scheduled for the Kuk Sool Korea Trip in 2009. It is now postponed. Click on the link to view the details.

 Click on this link to view the PDF that has all the details

On a brighter note. They will be having a BIG 50th Anniversary Event for Kuk Sool on October 11-12 in Houston. I plan on going. Will I see you there?