Feb
20
    

And another blogger: Nicki Dahn Bo Nim

Posted by Nicki Dahn Bo Nim
Kids Martial Arts, Interview on February-20-2008

I’ll join in and give my thanks to Max Jo Kyo Nim for getting us started with a great website and blog, plus his helpful instructions and suggestions for keeping it going without his daily, hands-on administration.

I’m Nicki Dahn Bo Nim, a student and assistant instructor at Kuk Sool Won of St. Paul, mother to a Dahn Bo Nim and a perpetual Red Belt (he’s six, so I guess I should cut him some slack), and the office meddler here at the school. Apparently, I’m also a blogger, so I’ll steal Steffen PSBN’s idea and interview myself.

When did you start taking Kuk Sool?

October 2005, when Steffen PSBN opened the dojang. I had known Steffen PSBN and his family through our homeschooling group for a couple of years, and I was just being nice and signing up to help out. Two and half years later, I think I can officially say I’m hooked.

Why did you bring the kids?

I started classes with my daughter, who was 7 at the time. I could see adolescence looming on the horizon, and I wanted her to keep physically active, become more aware and confident of herself, and be able to take out any future boyfriend who got out of line. My son was 4 when his sister and I started, and he stood on the sidelines mimicking everything we did. Steffen PSBN took pity on the poor boy and brought him in just before his fifth birthday. For my son, studying Kuk Sool has given him plenty of opportunity to practice focus — there are even days when I can see the good results of all that practice!

What else do you do when you aren’t training?

I mentioned the mothering gig, right? Okay, so in addition to raising two kids, running the household, meddling in the dojang office, training and teaching, I occasionally spend a little time as an editor, writer, and public relations professional. I work from home and homeschool, so working in the same place that I train fits my typical m.o.

Hobbies?

I used to read…and still do occasionally, stealing time from one or another responsibility. I also manage to work in an occasional concert, movie, visit to the indoor climbing wall, or social opportunity. Actually, that’s my hobby, right there — socializing. So, say hi to me, okay?

Whom do you most admire in Kuk Sool?

My instructor, Steffen PSBN. The two other PSBN’s that train at our school. The rest of our instructor corps. And anyone and everyone who gives it a try, sticks with it, and learns to love it.

What’s looming on your Kuk Sool horizon?

Another test, doubtless. The life of a Dahn Bo Nim is full of trials (though my instructor just informed me that that may be a lingering peculiarity of his teaching style. Apparently the rest of you don’t take one or more grueling tests every month for at least a year. Um, are there spaces at YOUR school?).

Of course, what I’m looking forward to the most is Kuk Sa Nim’s visit and the Super Seminar in June. Okay, there’s that picky little test I have to get through, but after that, I’ll be a Jo Kyo Nim and ready to take it easy for a while! What? What do you mean “training begins at black belt”?

Who let you on this blog? When is Max JKN coming back?!

Sorry. Steffen PSBN will be better able to write about the technicalities and finer points of training in Kuk Sool, so he’s the one filling Max’s shoes. They brought me in to work the less formal angles of a martial arts blog. I’m here as a mom, a very novice martial artist, and a writer with a decent understanding of comma usage.


 
Aug
20
    

We Have Been Published in the Twin Cities!

Posted by Nicki Dahn Bo Nim
Articles, Kids Martial Arts, Twin Cities Community, Martial Arts on August-20-2007

twin cities kids martial arts

An article we wrote on “3-Reasons Why Your Kids Should be in Martial Arts” has been published on the Twin Cities online Parent and Family Resource “Be Family.” The Full Text is Below as well as Link to e Family Online:

The Full Article can be read below or at “Be Family Online” and is titled 3 Reasons Why Your Kids Should Be In Martial Arts

1. Discipline

Every parent that thinks about putting their kid in Martial Arts thinks about the benefit of Discipline. It is well known that Martial Arts teaches kids strong lessons in discipline. These lessons will help them respect themselves and others throughout life.

When practicing Martial Arts kids learn in a very structured manner. An instructor will teach and the students will listen. Often times responding “Yes Sir” or “Yes Ma’am.” This helps the instructor manage a large group of kids as well as teaching them to listen. When a child begins to lose focus or gets distracted the instructor will grab their attention and tell them to pay attention or maybe even have the child do ten push-ups. Push-ups are often used as a disciplinary measure in Martial Arts because doing ten Push-ups is hardly a physical punishment. This is because ten push-ups will only re-focus the child’s attention on Martial Arts not tire them out. This is an old trick I am sure parents wish they could use everyday.

Having Kids learn Martial Arts in a structured discipline oriented environment will help them focus and have discipline for school, family, and life in general. In fact, kids learn a form of discipline that will potentially help them their whole lives which is Exercise.

2. Exercise

Between TV and Video Games, it is harder for kids to find a regular form of exercise. Martial Arts offers a consistent schedule to come practice and get in some good exercise for kids.

Martial Arts schools incorporate both aerobic and strength training activities for all classes. Most Martial Arts schools teach kicks, punches, stances, and acrobatics, mixing in some exercise activities. For example, doing some Jumping Jacks in between kicks and punches. Having a regular form of exercise helps kids stay healthy both physically and mentally everyday.

Of course the benefit of having your child doing a form of exercise should be enough right? Well, maybe for you but what about your child? That is why Martial Arts classes for Kids are geared toward having fun. Kids classes always incorporate fun games and activities to help kids do all the exercises and learn Martial Arts.

3. Fun

Kids usually come to Martial Arts and have the time of their lives. Classes for kids are tailored to teaching children with fun and exciting exercise and drills. All schools I have been at teach kids with games, obstacle courses, and team building activities. It’s always great to see a kid go through an obstacle course for the first time because by the end they have a smile that extends from ear-to-ear.

Fun is not one of the ideas most people initially think about Martial Arts but when you are in Martial Arts it is always on your mind.


 
Aug
14
    

3 year old Martial Arts Class

Posted by Nicki Dahn Bo Nim
Kids Martial Arts, Twin Cities Community, Martial Arts on August-14-2007

Why is it so hard to find a Karate class for 3 year olds in Minneapolis? Why is it so hard to find a Tae Kwon Do class for 3 year olds in St Paul? Why is it so hard to find any Kids Martial Arts classes that actually teach Martial Arts to 3 year olds?

Most Martial Arts studios do not offer classes for 3 year olds for a number of reasons: Read the rest of this entry »


 
Jul
25
    

5-Day Fun Filled Camp for 4-5 Year Olds

Posted by admin
Kids Martial Arts, Twin Cities Community on July-25-2007

Kuk Sool Won of St Paul will be hosting a 5-day Summer Camp for 4-5 year olds. This will be no ordinary day camp. Kids will be learning Fun games and activities alongside Fun Martial Arts.

Check out the dedicated page we have set up for the camp: 4-5 year old Martial Arts Summer Camp

If you would like to sign up you or know a friend who would be interested you can email us at stpaulksw@gmail.com. The cost is $40 per student.


 
Jul
22
    

3 Reasons to put your Kids in Martial Arts

Posted by admin
Kids Martial Arts, Martial Arts on July-22-2007

martial arts kids classes st paul

Many people come into our Martial Arts studio wanting to know if Martial Arts classes are right for their kids and what benefits they can expect. Here is a quick list of 3 reasons to put your kids in Martial Arts:

1. Discipline

Almost every parent that thinks about putting their kid in Martial Arts thinks about Discipline. It is well known that Martial Arts teaches kids strong lessons in discipline. Every class kids learn the discipline to treat their instructors with respect by bowing, using titles such as “sir” or “ma’am,” and by practicing kicks and punches to the commands of the instructor. Discipline is the basis of Martial Arts and every student learns discipline that will help them practice as well as help them in day to day life.

2. Exercise

Between TV and Video Games, it is harder for kids to find a regular form of exercise. Martial Arts offers a consistant schedule to come practice and get in some good exercise for kids. Most schools offer both aerobic and strength training activities for kids to do on a regular basis during class. Exercise keeps kids healthy both physically and mentally.
Read the rest of this entry »