Here’s what is rockin’ my ipod right now when I workout. Whether you listen to music while doing Kuk Sool or just going to the gym, this is a great pump-up mix. I tried to choose tracks for everyone that reads this blog. So I hope you find something you like. I also tried to pick stuff from iTunes so everyone can go and get it.
1. War // Edwin Starr
2. Work That // Mary J. Blige
3. The Heinrich Maneuver (Phones Remix) // Interpol
4. Personal Jesus // Marilyn Manson * Trust Me, it’s a good song
5. Girls In The Back (Radio Edit) // White Rose Movement
6. Superstition // Stevie Wonder
7. Inside Out // Eve 6
8. Wanted Dead or Alive // Daughtry
9. Just Fine // Mary J. Blige
10. This Ain’t a Scene, It’ an Arm’s Race // Fallout Boy
If you have a Workout Mix that you want posted here on this blog email it to me at stpaulksw@gmail.com


